EP#118: The Cycle of Stuffing Your Feelings with Dr. Priyanka Venugopal (weight loss, overworking, feeling stuffers)

On today’s episode, my dear friend Dr. Priyanka Venugopal joins me. Pri is a fellow OB/GYN and also a weight loss coach to high-achieving working moms. She has lost 60lbs without counting calories or points, and now she helps others do the same. 

Today we talk about how we as OB/GYN’s often find ourselves stuck in a cycle of stuffing our feelings down with food, which results in carrying extra weight on our bodies or not feeling our healthiest. And guess what? Overworking and overeating go hand in hand. 

This episode will give you some tangible places to start working on busting out of this cycle and managing your feelings without food.

To find learn more about Pri and her amazing coaching, visit her website: www.theunstoppablemombrain.com