EP#129: FREEZE Mode

Have you ever come home and felt "talked out"? Do you feel overwhelmed by the amount of work that always needs to be done? Do you feel like a proverbial "cog in the wheel" of the Medicine machine?

There are many ways Freeze Mode shows up for us when we are burnt out, beyond emotional exhaustion. Today, we continue the Survival Mode Series, in recognizing Freeze mode and why it is so important.

If this podcast hits home for you, I want you to plan on joining me on Saturday April 15th at 9am CST for a free webinar to learn "How to Get Out of Survival Mode." To register and get the replay, visit: coach-miles.com/coffee