EP#142: How Self-Compassion Fights Burnout

Self-compassion is more than just “loving yourself.” It is having your own back. It is supporting yourself. It is being kind to yourself.

And without self-compassion, we have a hard time staying out of burnout.

Today, I’m talking about the connection between self-compassion and burnout, as well as ways to start cultivating it.

To get my booklist, 20 Books to Transform Your Life as an OB/GYN, visit: coach-miles.com/booklist