EP#25: The Sunday Scaries

Sunday Scaries. I’m pretty sure they should have their own ICD-10 code. And they suck. That’s what I’ve decided. I used to struggle with this regularly, even on non-Sundays… Sometimes it was a mini-version of the Sunday Scaries, where I didn’t want to get out of the car when I get to work. But I’ve found the way to get rid of the Sunday Scaries for GOOD. So come and listen to find out whether you have Sunday Scaries, where they come from, and what to do about it. 

If you have any questions about this or other topics, reach out to me at:  amanda@coach-miles.com 

You can also find more information on my 1:1 Coaching Program, Quit Your Burnout, Not Your Job, which is enrolling right now, on my website: coach-miles.com/workwithme

I’m also on instagram:  instagram.com/coachmilesmd