Beliefs are thoughts that we have thought over and over again. They are thoughts that we believe to be true. When we have beliefs about work, sometimes they can lead to burnout, as I quickly learned. By examining these beliefs, you can start to question whether your beliefs about work are really serving you or not. Listen to find out what beliefs are, and how they may be leading to burnout for you!
If you have questions, you can always email me at amanda@coach-miles.com or visit me on Instagram (CoachMilesMD) or Facebook.
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