EP#46: Mean Girls

What’s your self-talk like? Does it resemble the movie Mean Girls? What happens when you have a complication at work? What does your inner self-talk sound like then? We often have negative self-talk in order to try to make ourselves do better or be better. But having negative thoughts NEVER leads to a positive result–only negative results come from negative thoughts. Let me show you how to stop the Mean Girl self-talk and to start building the relationship with yourself again. 

Also, come register for my FREE training “How to Tell if You Need to Address Your Burnout” on September 9th, 2021 at 7PM CST by registering here: coach-miles.com/training