When I was just starting to work on my burnout, I realized very quickly that going through my day with intentionality made me feel better. Today, I am going to give you a few ways to incorporate being intentional into your day in such a way that you decrease your burnout and process your stress.
Also, join me for my webinar 3/10/22 at 7PM CST “What Burnout Costs Us” by registering here: coach-miles.com/register
Podcast: Play in new window