We are so used to getting things done from a GO!GO!GO! type of energy, where we drive ourselves to keep going and accomplishing things. Often times, this comes from a place of wanting to accomplish things in order to avoid failure. When we are trying to motivate ourselves to do self-care, we need to come from a more loving place. Today I am going to walk you through an exercise to start getting out of that Hustle energy and allowing yourself to rest.
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