When we are burnt-out we often feel alone and disconnected from those we love. We find ourselves “checked out” on the couch at night. Our brains jump to thoughts that create disconnection, especially when it comes to our job. We know that physical connection can help ease burnout, but did you know that emotional connection can too? Today, I am going to teach you several ways to create more connection in your life to beat burnout and find your inner Happy Gynecologist.
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