The Happy Gynecologist Podcast

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We are so used to putting ourselves last in medicine, which can result in increased burnout rates. When we chase success, it does not give us happiness. Yet, if we increase our Happiness, our success increases. Today we are going to talk about how to prioritize finding your inner Happy Gynecologist. Keywords: success, happiness, OBGYN, …

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Hack your Brain with me today by using a new tool to stop those negative thought loops that we can sometimes get stuck in. Don't forget to pay it forward and share this episode with a friend or colleague that might benefit from it! For more free help from me, visit: https://coach-miles.com/freeresources/ https://media.blubrry.com/1764692/anchor.fm/s/37151d28/podcast/play/101704568/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-24%2F398978261-44100-2-3e47ac92f4b02.m4aPodcast: Play in …

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We have talked about the model, but today I am showing you how to use it in Real Life (and in any situation). Bookmark this episode, because you are going to want to come back again and again. Don't forget to Pay It Forward and share this episode with someone who it may help! Website: …

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In this episode of the Happy Gynecologist, Amanda discusses the concept of radical acceptance, explaining its significance in managing life's challenges, particularly in the medical field. She emphasizes that radical acceptance is not about approval or resignation but about acknowledging reality to regain personal power and emotional energy. Through practical examples and exercises, Amanda guides …

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In this episode, I am walking you through the 5 Steps you need to build better boundaries. Join The Happy Gynecologist Group: coach-miles.com/happy https://media.blubrry.com/1764692/anchor.fm/s/37151d28/podcast/play/100766514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-3%2F397729881-44100-2-d877cd853de42.mp3Podcast: Play in new window

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When you feel overwhelmed with the dumpster fire in front of you, there is only one thing that is going to help you put it out: Power Thoughts. In this episode, I will walk you through exactly what Power Thoughts can help you overcome overwhelm and prevent burnout. Join me 3/30/2025 at 8pm CST for …

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Sometimes it can be tricky changing our thoughts, so today I am walking you through at least 12 ways to put a new thought into practice. Join me for a Workshop on March 30, 2025 at 8pm CST: How to Build Better Boundaries. You can sign up here: coach-miles.com/boundaries https://media.blubrry.com/1764692/anchor.fm/s/37151d28/podcast/play/100012964/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-18%2F396772174-44100-2-ebcc5e847e68e.mp3Podcast: Play in new window

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Boundaries are essential for preventing burnout, and often as OB/GYN's we aren't great at enforcing strong boundaries. In this episode, we will talk about the importance of having strong boundaries. To register for my FREE workshop How to Build Better Boundaries, sign up here: coach-miles.com/boundaries If you would like to learn more about the Happy …

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Summary In this episode, Amanda discusses a structured approach to overcoming feelings of dissatisfaction and mediocrity through a 30-day reset. She emphasizes the importance of setting measurable goals, confronting negative emotions, and creating a detailed plan to achieve personal growth. The conversation covers practical steps for accountability, time management, and prioritizing self-care, encouraging listeners to …

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We are going back in the vault today to play one of our Most Valuable Podcast episodes: The Truth About Birth Plans. This episode, while extremely helpful for work, also has important lessons for us to remember outside of work. For more free help from me, visit: coach-miles.com/freeresources https://media.blubrry.com/1764692/anchor.fm/s/37151d28/podcast/play/99093149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-27%2F395620732-44100-2-ded4be6b3ca9.m4aPodcast: Play in new window

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Things are hard right now. Today I'm teaching you a tool to lighten how heavy it all feels, and I'm assigning homework. https://media.blubrry.com/1764692/anchor.fm/s/37151d28/podcast/play/98790498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-20%2F395242372-44100-2-c1393cd8ae135.mp3Podcast: Play in new window