I’ll admit it, I have had kind of a love/hate relationship with social media in the past. I have definitely used it as a source of buffering in the past. Especially while waiting on a delivery or on a surgery to start. The negative consequences included me not doing my charts and orders in a timely fashion and it also contributed to my burnout! This week we are going to discuss social media and it’s affects on our brains. We will discuss how to evaluate whether this is something that you need to work on or not, and the questions to ask yourself to get started.
Podcast: Play in new window