What if beating your burnout could be easy?? Today, we will talk about the science behind burnout and will start to discuss how to beat it. I have simplified the process that will allow you to emerge from your burnout, just as I did, in 3 easy steps. This week we will discuss the first of these steps in details and give you ideas to start beating your burnout today. Next week, with Part 2 of this episode, we will go into steps 2 and 3.
Find me at: https://coach-miles.com/ or message me on Instagram @coachmilesmd
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