The Happy Gynecologist Podcast

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Overwhelm is a part of being an OB/GYN at times. But today, we dive into the causes and the tools I often use when coaching my clients to ditch their overwhelm and get a place of finding better solutions.  From deep seated beliefs, to the evolution of women in the workplace, we talk about all …

Podcast: Play in new window

Overwhelm is a part of being an OB/GYN at times. But today, we dive into the causes and the tools I often use when coaching my clients to ditch their overwhelm and get a place of finding better solutions.  From deep seated beliefs, to the evolution of women in the workplace, we talk about all …

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Toxic People can really get us in a negative mood if we let them. Come along and listen today to find out my Secret to dealing with them. I’ll also share the concept of Emotional Childhood and Emotional Adulthood, which is a something I teach my coaching clients to help them take charge of their …

Podcast: Play in new window

Toxic People can really get us in a negative mood if we let them. Come along and listen today to find out my Secret to dealing with them. I’ll also share the concept of Emotional Childhood and Emotional Adulthood, which is a something I teach my coaching clients to help them take charge of their …

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As an OB/GYN, we expect to lose sleep to deliveries and call and getting paged. However, many times, we aren’t taking advantage of time off to actually catch up and get the right amount of sleep that we require! We often want to stay up late to take advantage of our time off, but this …

Podcast: Play in new window

As an OB/GYN, we expect to lose sleep to deliveries and call and getting paged. However, many times, we aren’t taking advantage of time off to actually catch up and get the right amount of sleep that we require! We often want to stay up late to take advantage of our time off, but this …

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Medicine is full of achievers. Most of us identify as one. But what this sometimes looks like is postponing our happiness until we achieve the next great thing. It sometimes looks like striving for more and more to find our happiness. But often when we achieve the next great thing, the happiness is short lived …

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Medicine is full of achievers. Most of us identify as one. But what this sometimes looks like is postponing our happiness until we achieve the next great thing. It sometimes looks like striving for more and more to find our happiness. But often when we achieve the next great thing, the happiness is short lived …

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This is part 2 of the 3 steps, so go back and listen to Episode #8 for the first step. Episode 9 goes into detail on the last 2 steps, including Being Kind To Your Body and Nurturing Positive Relationships. I’ve got several ideas of how to do both of these, so tune in for …

Podcast: Play in new window

This is part 2 of the 3 steps, so go back and listen to Episode #8 for the first step. Episode 9 goes into detail on the last 2 steps, including Being Kind To Your Body and Nurturing Positive Relationships. I’ve got several ideas of how to do both of these, so tune in for …

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What if beating your burnout could be easy??  Today, we will talk about the science behind burnout and will start to discuss how to beat it.  I have simplified the process that will allow you to emerge from your burnout, just as I did, in 3 easy steps. This week we will discuss the first …

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What if beating your burnout could be easy??  Today, we will talk about the science behind burnout and will start to discuss how to beat it.  I have simplified the process that will allow you to emerge from your burnout, just as I did, in 3 easy steps. This week we will discuss the first …

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Our primitive brain can be an asshole sometimes. This is the part of our brain that keeps us safe and alive. It is constantly scanning the horizon for danger. You know, lions and tigers and bears and stuff. It doesn’t know we live in a world of Whole Foods and WiFi now….so it can get …

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When most physicians think about charting, it is definitely a negative thought process. The problem with this is, when you have negative thoughts, you get negative results. Come join me to learn about my favorite charting solutions to make your work day easier and to help you emerge from burnout.  Find me on Instagram at …

Podcast: Play in new window

When most physicians think about charting, it is definitely a negative thought process. The problem with this is, when you have negative thoughts, you get negative results. Come join me to learn about my favorite charting solutions to make your work day easier and to help you emerge from burnout.  Find me on Instagram at …